Weigh In record (no journal entry) for 08 April 2019
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 75.10g | Prot: 53.66g | Carbs: 216.64g.
Breakfast: Pastel de Manzana. Lunch: Tomate Frito, Hacendado Quiche de Verduras, Arroz Blanco. Dinner: Toblerone Toblerone, Valldan Bull Blanc, Tortilla de Huevos o Huevos Revueltos con Verduras, Tomate de Árbol, Pan Blanco. Snacks/Other: Hacendado Nata para Montar, Azúcar, Café con Leche. more...
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1860 kcal
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Exercise:
Sexual Activity - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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