Weigh In record (no journal entry) for 08 April 2019
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 60.46g | Prot: 66.75g | Carbs: 134.56g.
Breakfast: Kawa z Mlekiem i Cukrem, Pomidory, Świeża Szynka, Pilos Twaróg Półtłusty. Lunch: Pomarańcze, Banan. Dinner: Piernik, Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Masło, Bułka Pszenna, Ser Gouda, Sokołów Kiełbaski z Szynki, Wedel Czekolada Gorzka. more...
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Losing 0.7 kg a Week
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