Weigh In record (no journal entry) for 08 April 2019
|
70.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 32.86g | Prot: 17.70g | Carbs: 71.40g.
Breakfast: Milford Сахарозаменитель, Макдоналдс Капучино (0,3 L), Овсяные Хлопья Традиционные, Радоград Масло Льняное. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|