Weigh In record (no journal entry) for 08 April 2019
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 112.99g | Prot: 154.59g | Carbs: 20.87g.
Breakfast: Lidl Norwegischer Räucherlachs, Aldi Party Garnelen, Cucina Parmigiano Reggiano, Olivenöl, Ei. Lunch: Dr. Goerg Bio-Kokosöl, Ei, Rote Zwiebeln, Thunfisch in Wasser (Konserviert). Dinner: Edeka Rucola, Lidl Norwegisches Lachsfilet, Kühne Apfel-Essig, Olivenöl. Snacks/Other: Schwip Schwap Ohne Zucker. more...
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Gaining 0.8 kg a Week
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schamanin's Weight History
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