Weigh In record (no journal entry) for 08 April 2019
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128 kg
Lost so far: 5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 79.29g | Prot: 72.57g | Carbs: 185.52g.
Breakfast: Yoghurt (Vol), Royal Green Kokosbloesemsuiker, dorset. Lunch: Iglo Ping & Klaar Zweedse Runderburger. Dinner: De Vegetarische Slager Petit Pâté, Wasa Volkoren Cracker. Snacks/Other: Danone Danio Witte Choco Gember, Body & Fit Smart Bar Crunchy Chocolate-Peanut, De Zaanse Hoeve Halfvolle Melk, Komkommer. more...
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4565 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 8 hours, Bicycling (slow) - 18/kph - 20 minutes, Pilates - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Doortje70's Weight History
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