OlgaLihova's Journal, 08 Apr 19

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Недельный каллораж 1258ккал... Я думала, результат будет лучше

57.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

1424 kcal

Fat: 45.45g | Prot: 33.81g | Carbs: 223.08g. Lunch: Хлебный Спас Овсяное Печенье с Кусочками Шоколада, Сахар, Yelli Суп "Семь Бобов". Dinner: Гранат, Банан, Лагман. more...

1471 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours and 2 minutes. more...

Losing 0.4 kg a Week

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OlgaLihova's Journal, 08 Apr 19

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OlgaLihova's Weight History