Weigh In record (no journal entry) for 08 April 2019
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 58.56g | Prot: 72.95g | Carbs: 115.82g.
Lunch: Semangka, Roma Superstar Wafer, Pecel, Pia 100 Pia Coklat, Ikan Tongkol Goreng, Tempe Mendoan, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 3.5 kg a Week
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fikawziakha's Weight History
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