Weigh In record (no journal entry) for 08 April 2019
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 30.92g | Prot: 53.00g | Carbs: 74.09g.
Breakfast: Жареное Яйцо, Сосиска, Овсяные Отруби. Lunch: Сосиска Индейки, Блины с Творогом, Кускус (Вареный). Snacks/Other: Сушеные Яблоки, Bombbar Протеиновый Батончик. more...
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Gaining 2.1 kg a Week
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