Weigh In record (no journal entry) for 08 April 2019
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104.5 kg
Lost so far: 55.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 59.81g | Prot: 87.00g | Carbs: 120.12g.
Breakfast: Simmler Rote Johannisbeere, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Hallbauer Körniger Frischkäse Leicht, Mehrkornbrot. Lunch: Penny To Go Sandwich Frikadelle, Penny Ready Hähnchen Kebap, Vossko Hähnchen Snacks Pikant. more...
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Gaining 3.5 kg a Week
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Elpo3003's Weight History
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