winddancer's Journal, 15 Jul 10

Hanging tough with the help of my buddies

Didn't like the angel food souffles,haven't tried the mock angel food
cake yet only because it uses oat flour along with dozen eggs,so I would have to make a giant quiche,dh doesn't like them.

Have a super day
95.7 kg Lost so far: 5.4 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2010:
1416 kcal Fat: 113.62g | Prot: 79.29g | Carbs: 23.33g.   Breakfast: egg, cheese, butter, heavy cream, coffee. Lunch: olive oil, heavy cream, coffee, splenda, Beef Filet Mignon (4 oz). Dinner: pears, cottege cheese. Snacks/Other: EAS Choc.fudge Drink, onion, asparagus. more...
Losing 6.4 kg a Week

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Comments 
Hang in there girl. I liked the raspberry cheesecake bars, but I added lemon to it. It was good! I also tried the bacon jalepeno poppers and mmmmm, good!!!!! They are fantastic. Like them better than the breaded and fried ones! 
15 Jul 10 by member: ctlss

     
 

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winddancer's Weight History


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