Weigh In record (no journal entry) for 15 July 2010
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74.0 kg
Lost so far: 7.6 kg.
Still to go: 17.3 kg.
Diet followed: 100%.
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744 kcal
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Fat: 61.02g | Prot: 34.51g | Carbs: 14.61g.
Lunch: egg, pork sausage. Dinner: hellmans, kirkland beef polish sausage. Snacks/Other: lettuce, grape tomatoes, cucumber. more...
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Losing 0.8 kg a Week
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 Comments
tuweety, you are doing fantastic!!!! Congrats!
15 Jul 10 by member: ctlss
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