Weigh In record (no journal entry) for 08 April 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 111.66g | Prot: 98.51g | Carbs: 273.52g.
Breakfast: Новый День Молоко 2,5%, Maxler Омега 3, Dep Брынза, Belvita Печенье. Lunch: 1 Хлебокомбинат Хлеб с Тмином. Dinner: O'Zera Белый Шоколад, Клубничное Мороженое, Картошка Тушеная, Кефир 1%, Muscle Pharm Protein Banana. Snacks/Other: Мандарины, Nut Story Паста Арахис, Jacobs 3V1 Original, Село Лесное Снежок, ДЕП Творог Обезжиренный. more...
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Gaining 4.7 kg a Week
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KRISROSE666's Weight History
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