Weigh In record (no journal entry) for 08 April 2019
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 84.66g | Prot: 116.21g | Carbs: 119.79g.
Breakfast: Макдоналдс Капучино (0,3 L), Круассан, Овсяная Каша на Молоке. Lunch: Салат Овощной, Котлета Куриная. Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Домик в деревне Кефир 3,2%, Арахис. more...
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Losing 6.3 kg a Week
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fomarusia's Weight History
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