Weigh In record (no journal entry) for 08 April 2019
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85 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 32.96g | Prot: 33.10g | Carbs: 119.52g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Jeruk Nipis, Madu. Dinner: Telur Dadar, WRP WRP Everyday 140, Quaker Instant Oatmeal, Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Pecel. more...
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steady weight
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lkusmawiyanti's Weight History
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