Weigh In record (no journal entry) for 08 April 2019
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64.1 kg
Lost so far: 0.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 56.87g | Prot: 42.96g | Carbs: 90.08g.
Breakfast: Telur Rebus, Jambu Biji, Greenfields Skimmed Milk (200ml). Lunch: Bengkoang, Sayur Asem, Bakwan, Ikan Bawal, Nasi Putih. more...
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Losing 0.2 kg a Week
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Diandra pertiwi's Weight History
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