Weigh In record (no journal entry) for 07 April 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 85.88g | Prot: 146.87g | Carbs: 267.47g.
Breakfast: KFD Białko, Kujawski Olej (10g), Biała Mąka Pszenna (Uniwersalna), Mleko z 2% Tłuszczu. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Kujawski Olej (10g), Kraina Mięsa Schab Wieprzowy bez Kości, Sprite Sprite, McDonald's Frytki (Średnie), McDonald's Big Mac. Dinner: Donatello Pizza z Szynką i Serem. more...
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Gaining 0.2 kg a Week
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Micronus's Weight History
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