susannayayuk's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019
66 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
1626 kcal Fat: 55.22g | Prot: 65.52g | Carbs: 222.25g.   Breakfast: Oatmeal dengan Buah. Lunch: Martabak Manis, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Dinner: Bubur Ayam, Ayam. Snacks/Other: Tahu Goreng, Telur Goreng, Nasi Putih, Pisang Molen, Tahu Goreng, Pisang Goreng. more...
Gaining 1.8 kg a Week

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susannayayuk's Weight History


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