Weigh In record (no journal entry) for 07 April 2019
|
106.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 84.79g | Prot: 79.48g | Carbs: 181.40g.
Lunch: Jamba Juice PB & Banana Protein Smoothie (Large). Dinner: Chocolate Plant Based Milk, Organic Plant Based Protein Powder Chocolate Fudge, Bananas. Snacks/Other: Mrs Thinsters Toasted Coconut Cookie Thins, Kirkland Signature Shelled Pistachios, Orville Redenbacher's Kettle Korn (Bag). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephen Greer's Weight History
|