Weigh In record (no journal entry) for 07 April 2019
|
63.2 kg
Lost so far: 31.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 29.82g | Prot: 47.43g | Carbs: 103.02g.
Breakfast: Братья Караваевы Бутер с Индейкой . Lunch: Домик в деревне Молоко 3,5%, Nestle Kosmostars Готовый Завтрак. Dinner: Грудка Индейки (Приготовленая, Жареная), Макароны Отварные. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana-ageeva-2015's Weight History
|