Weigh In record (no journal entry) for 07 April 2019
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103.4 kg
Lost so far: 11.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 10.20g | Prot: 19.30g | Carbs: 52.80g.
Dinner: Fitchef Red Kidney Bean Goulash with Pumpkin & Spinach . more...
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Losing 0.3 kg a Week
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Zer0_to_HERO's Weight History
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