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kyleintally
Journal
17 Nov 12
kyleintally's Journal, 17 Nov 12
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Weigh In record (no journal entry) for 17 November 2012
155.6 kg
Lost so far:
0 kg
.
Still to go:
64.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2012:
2681 kcal
Fat: 137.15g | Prot: 95.31g | Carbs: 264.63g.
Breakfast:
Cherry Coke Zero (20 oz), French Fries (Medium), Chop House Cheddar Burger.
Lunch:
Premium Honey Wheat Bread, New Orleans Andouille Smoked Sausage, Coke Zero (Can).
Dinner:
Premium Honey Wheat Bread, Coke Zero (Can), Cream Style Corn.
more...
3912 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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kyleintally's Weight History
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