On the move again!! YAY, busy day ahead getting ready for Thanksgiving. Have to brave the grocery, Sam's and the mall.
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58.0 kg
Lost so far: 37.3 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2012:
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1414 kcal
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Fat: 107.20g | Prot: 63.75g | Carbs: 45.70g.
Breakfast: coffee, coconut oil, heavy cream, great value, blackberries, flaxseed, red mill, heavy cream, unsweetened almond milk, chia seed. Lunch: jimmy johns unwich, 9. Dinner: olives, sharp cheddar, chicken, Chipotle Enchilada Sauce. Snacks/Other: Pumpkin Coconut Bread, heavy cream, great value, coffee, K-Cup. more...
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Losing 0.5 kg a Week
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Comments
Another pound closer to your goal! Like we learn from our children's stories "Slow and steady wins the race". Hope the crowds aren't too bad this morning.
17 Nov 12 by member: BuffyBear
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Great work ! How exciting to be in the 120's and so close to your goal weight!
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I would be exhausted after 3 stores! Congrats on the weigh in, you are so inspiring. 82.2 pounds lost, that is just simply amazing!
17 Nov 12 by member: gg-girl
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Truly amazing you are still losing!!!!! WTG!!!!!! You should be Fat Secret's pin up girl!!! YAY GiGi!!!
17 Nov 12 by member: Mom2Boxers
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Thanks guys -- I am exhausted but ready for the holiday. Have a new recipe in the oven from the Bob's Red Mill site http://www.bobsredmill.com/blog/gluten-free/all-day-i-dream-about-food/
GG-I am actually down 112.2 lbs from my heaviest - just 82.2 in this session of Atkins.
17 Nov 12 by member: GigiP
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