Weigh In record (no journal entry) for 07 April 2019
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77.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 29.58g | Prot: 38.84g | Carbs: 108.90g.
Breakfast: Каша Пшенная на Молоке, Finn Crisp Ржаные Сухарики, Печень Трески по-Мурмански. Lunch: Мидии, Белый Рис (Длиннозерный, Приготовленный). Dinner: Активия Натуральный Биойогурт. Snacks/Other: Апельсин. more...
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steady weight
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helena.elena's Weight History
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