Weigh In record (no journal entry) for 07 April 2019
|
84.4 kg
Lost so far: 10.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 29.56g | Prot: 43.66g | Carbs: 156.38g.
Breakfast: Пирог с Картошкой. Lunch: Капуста Тушеная, Мясо по-Французски. Dinner: Роллтон Яичная Лапша . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
змеиный лорд's Weight History
|