Weigh In record (no journal entry) for 07 April 2019
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59.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 97.36g | Prot: 63.15g | Carbs: 42.98g.
Breakfast: 올리브기름, 가지구이, 대패삼겹살. Lunch: 라라스윗 딸기. Dinner: 익힌 아스파라거스 (생야채), 계란후라이, 커클랜드 베이컨, 코스트코 후레쉬도프 레겐스부르거, 필라델피아 크림치즈 (20g), 훈제 연어. Snacks/Other: 식빵, 찐단호박. more...
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Losing 2.1 kg a Week
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Junghee@'s Weight History
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