Weigh In record (no journal entry) for 07 April 2019
|
54.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 67.00g | Prot: 65.38g | Carbs: 157.66g.
Breakfast: Ja! Hähnchenbrustfilet, Buttertoast, Alpenmark Butterkäse, Aldi Milk Chocolate Cookies. Lunch: Würzige Remoulade, Thunfisch Naturale - ohne Öl, Вареное Яйцо, Aldi Paprika, Огурец (с Кожурой). Dinner: Mini Schoko Küsse. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|