Weigh In record (no journal entry) for 07 April 2019
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104 kg
Lost so far: 56 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 70.55g | Prot: 107.83g | Carbs: 252.47g.
Breakfast: Beckers Bester Roter Traubensaft, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Simmler Rote Johannisbeere, Gekochtes Ei, Hallbauer Körniger Frischkäse Leicht, Milsani Kräuterquark 40%, Wiltmann Grobe Leberwurst, Kartoffelbrötchen, Roggenbrötchen. Dinner: Knorr Knoblauch Sauce, Kartoffelpüree, Iglo Delikatess-Rotkohl, Bofrost Hähnchenschnitzel Cordon Bleu. more...
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Losing 2.8 kg a Week
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Elpo3003's Weight History
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