Weigh In record (no journal entry) for 07 April 2019
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 61.22g | Prot: 82.17g | Carbs: 207.01g.
Breakfast: Mlekpol Ser Salami, Chleb Pszenno-Żytni. Dinner: Kotlet Mielony, Grześkowiak Surówka Koperkowa w Delikatnym Sosie, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Kebab, Jabłko, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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