Weigh In record (no journal entry) for 07 April 2019
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 78.55g | Prot: 89.56g | Carbs: 195.51g.
Breakfast: Banaanit, Salliselta Maapähkinä. Lunch: Kanapasta. Dinner: Oivariini Pehmeästi Levittyvä, Valio Arki Juusto, Ryvita Sesame Rye Näkkileipä. Snacks/Other: LU Domino Original, Lohilo Caramel Chocolate, Banaanit. more...
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Losing 1.6 kg a Week
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Mehukeitto73's Weight History
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