Weigh In record (no journal entry) for 07 April 2019
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 25.95g | Prot: 18.63g | Carbs: 70.59g.
Breakfast: Nutella Selai Coklat, Sari Roti Double Soft. Lunch: Telur Dadar, Nasi Goreng. more...
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Losing 1.0 kg a Week
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arifahmaghfiroh's Weight History
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