Weigh In record (no journal entry) for 06 April 2019
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84 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 64.49g | Prot: 55.09g | Carbs: 168.93g.
Breakfast: Coopatos Requeijão Cremoso, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional, Pão Francês. Lunch: Bombom de Morango, Nestlé Sorvete de Flocos, Quero Feijão Carioca , Almôndegas de Carne de Vaca, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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