Weigh In record (no journal entry) for 06 April 2019
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94.6 kg
Lost so far: 3.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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3368 kcal
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Fat: 150.53g | Prot: 209.01g | Carbs: 210.75g.
Breakfast: Deschutes Brewery Inversion IPA, Kroger Vitamin D Whole Milk, Poached Egg, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Franz Kaiser Premium Buns. Lunch: Laughing Cow Mini Babybel Original Cheese, Land O' Frost Oven Roasted Turkey Breast, Kroger Jubilee Corn Chowder, MUSCLEPHARM® ORGANIC PROTEIN PLANT-BASED PERFORMANCE. Dinner: Pizza with Meat and Vegetables, Uli's Rosemary Chicken Sausage, Deschutes Brewery Inversion IPA. Snacks/Other: MUSCLEPHARM® ORGANIC PROTEIN PLANT-BASED PERFORMANCE, Kaged Muscle Pre-Kaged. more...
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Losing 13.3 kg a Week
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Rrileygk87's Weight History
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