Weigh In record (no journal entry) for 06 April 2019
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130.1 kg
Lost so far: 23.9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 49.68g | Prot: 44.89g | Carbs: 96.44g.
Lunch: Salada Crua, Salada de Folhas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costeleta de Porco Frita, Frango (Empanado e Frito). Snacks/Other: Açúcar Mascavo, Café, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Empadão de Frango. more...
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Losing 4.2 kg a Week
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Carolini.Carol's Weight History
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