Weigh In record (no journal entry) for 06 April 2019
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96.9 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 31.06g | Prot: 1.37g | Carbs: 1.50g.
Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Almond Coconut Blend, Now Foods MCT Oil, Sugar in the Raw Stevia in the Raw, Torani Sugar Free Hazelnut Syrup. more...
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Losing 1.9 kg a Week
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mrsamandamathews's Weight History
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