Weigh In record (no journal entry) for 06 April 2019
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 10.24g | Prot: 73.85g | Carbs: 46.18g.
Lunch: Edamame, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Siomay. more...
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Gaining 1.3 kg a Week
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thanu_san's Weight History
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