Weigh In record (no journal entry) for 06 April 2019
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 41.74g | Prot: 49.24g | Carbs: 102.98g.
Breakfast: Chai S Molokom, Rainbow Jääsalaatti, Cherry Tomatoes, Egg Omelet or Scrambled Egg. Lunch: Dovgan Tattarisuurimot, Chicken Breast, Beets. Dinner: Pirkka Pistacchio Pistaasijäätelö, Oreo Keksi. Snacks/Other: Koff Olut, Chai S Molokom, Snickers Snickers. more...
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2019 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Sanna Kaskinen's Weight History
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