Amelinda Stefani's Journal, 01 Apr 19

Makan dinner kebanyakann
73.3 kg Lost so far: 6.3 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
878 kcal Fat: 31.67g | Prot: 32.92g | Carbs: 118.45g.   Breakfast: Whole Wheat Bread with Raisins, Egg White, Quaker Instant Oatmeal. Lunch: Boiled Egg, Quaker Instant Oatmeal. Dinner: Milk, Yakult Yakult, Potato Chips. Snacks/Other: Regal Marie Biscuits. more...
Gaining 4.2 kg a Week

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Amelinda Stefani's Weight History


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