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NataAnatoliya
Journal
06 Apr 19
NataAnatoliya's Journal, 06 Apr 19
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Weigh In record (no journal entry) for 06 April 2019
61.4 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2019:
1325 kcal
Fat: 31.28g | Prot: 17.86g | Carbs: 144.22g.
Breakfast:
Лапша Удон.
Lunch:
Яшкино Вафельные Трубочки.
Dinner:
Массандра Вино Белое Сухое, Пироговый Дворик Пирог Овощной с Баклажанами.
Snacks/Other:
Помело, Dr. Korner Хлебцы Рисовые.
more...
1964 kcal
Exercise:
Классический танец - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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NataAnatoliya's Weight History
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