Weigh In record (no journal entry) for 06 April 2019
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 30.02g | Prot: 60.21g | Carbs: 207.36g.
Breakfast: Herbalife F1 Biscoito e Nata, Continente Iogurte Natural, Café Expresso. Lunch: Arroz Branco, Almôndegas com Molho (Mistura), Banana. Dinner: Continente Fiambre Perna Extra, Mimosa Leite Magro sem Lactose, Pingo Doce Queijo Fundido Fatiado, Lidl Pão De Cereais. Snacks/Other: Banana, Maçã, Panrico Manhãzitos Planetus. more...
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Losing 0.7 kg a Week
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Juliana Ferreir's Weight History
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