Weigh In record (no journal entry) for 06 April 2019
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 61.85g | Prot: 22.60g | Carbs: 191.65g.
Breakfast: Кременкульское Печенье Сахарное, Сахарный Песок, Овсяная Каша на Воде, Экомилк Масло Сливочное 82,5%. more...
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Losing 0.7 kg a Week
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