haseeins's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
85 kg Lost so far: 21.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
2297 kcal Fat: 120.07g | Prot: 107.36g | Carbs: 200.10g.   Breakfast: Buko Garten-Kräuter, Gekochtes Ei, Winiary Majonez Dekoracyjny, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Rama Cremefine 15%, Milbona Griechischer Feta, Cocktailtomaten, Dulano Bauchspeck-Streifen, Henglein Schupfnudeln. Dinner: Aldi Rinderfilet. Snacks/Other: DM Bio Chiasamen, BonAsia Kokosmilch, Erdbeeren, Coppenrath & Wiese Alt-Böhmischer Apfel-Walnuss-Kuchen, Lindt Lindor Kugeln. more...
Gaining 0.7 kg a Week

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haseeins's Weight History


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