Weigh In record (no journal entry) for 06 April 2019
|
85 kg
Lost so far: 21.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2297 kcal
|
Fat: 120.07g | Prot: 107.36g | Carbs: 200.10g.
Breakfast: Buko Garten-Kräuter, Gekochtes Ei, Winiary Majonez Dekoracyjny, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Rama Cremefine 15%, Milbona Griechischer Feta, Cocktailtomaten, Dulano Bauchspeck-Streifen, Henglein Schupfnudeln. Dinner: Aldi Rinderfilet. Snacks/Other: DM Bio Chiasamen, BonAsia Kokosmilch, Erdbeeren, Coppenrath & Wiese Alt-Böhmischer Apfel-Walnuss-Kuchen, Lindt Lindor Kugeln. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|