IvanovaV's Journal, 06 Apr 19

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Weigh In record (no journal entry) for 06 April 2019

62.5 kg Lost so far: 3.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:

1742 kcal

Fat: 91.64g | Prot: 113.98g | Carbs: 125.28g. Breakfast: Берёзка Сыр Полесский, У Палыча Торт с Черносливом Оригинальный, Nescafe Dolce Gusto Латте Макиато, Омлет с Молоком. Lunch: Шоколадница Кесадилья с Курицей, Шоколадница Латте. Dinner: Магнолия Крылья Жареные, Якитория Гёдза с Креветками. more...

1979 kcal

Exercise: Shopping - 1 hour and 30 minutes, Hiking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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IvanovaV's Journal, 06 Apr 19

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