Weigh In record (no journal entry) for 06 April 2019
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76.3 kg
Lost so far: 27.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 49.22g | Prot: 83.29g | Carbs: 92.69g.
Lunch: Appel, Campina Magere Yoghurt 0% Vet, Zonnatura Muesli Rijkgevuld. Dinner: Aldi Stokbrood Kruidenboter, Daily Chef Babi Pangang, Mora Kaassouffle, Runder Biefstuk (0,3 cm Vet), Kipsaté. more...
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Losing 1.8 kg a Week
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Willem 2's Weight History
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