Weigh In record (no journal entry) for 06 April 2019
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89.6 kg
Lost so far: 4.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 69.51g | Prot: 73.67g | Carbs: 243.96g.
Breakfast: Mayonnaise Ordinaire, Coraya Surimi (3), Banane, Kiwi, Oranges, Auchan Ananas en Tranche. Lunch: Vin Merlot, Kir Cassis, Camembert, Gâteau au Chocolat (avec Glaçage au Chocolat), Bouchée à la Reine, Rôti de Veau, Bonduelle Jardinière aux 4 Légumes. Dinner: Bonduelle Taboulet, Rhum (90 Preuve), Baguette, Rôti de Boeuf. more...
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Losing 0.1 kg a Week
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