Weigh In record (no journal entry) for 06 April 2019
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61.7 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 61.93g | Prot: 44.22g | Carbs: 159.73g.
Breakfast: Корона Торт Венский Ягодный, Кофе с Молоком. Lunch: Маслины, Bonduelle Кукуруза Сладкая, Томатный Сок, Хлеб, Омлет с Молоком. Dinner: Lays Чипсы, Брест-Литовск Сыр Копчёный, Пиво. Snacks/Other: Яблоко. more...
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2118 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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oriona11's Weight History
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