Weigh In record (no journal entry) for 06 April 2019
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80.8 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 7.60g | Prot: 17.30g | Carbs: 4.10g.
Breakfast: Aldi Kochschinken, Goldähren Eiweißbrot (50g). more...
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Gaining 1.4 kg a Week
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Commanch's Weight History
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