Weigh In record (no journal entry) for 06 April 2019
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104.4 kg
Lost so far: 55.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 68.89g | Prot: 70.58g | Carbs: 264.51g.
Breakfast: Milsani Haltbare Fettarme Milch, Edeka Knuspermüsli Multi Frucht. Lunch: Bofrost Maccaroniauflauf, Paulaner Weißbier-Zitrone Alkoholfrei. Snacks/Other: Bofrost Maccaroniauflauf, Aldi Trauben Kernlos, Äpfel. more...
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Gaining 1.4 kg a Week
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Elpo3003's Weight History
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