Weigh In record (no journal entry) for 06 April 2019
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 32.22g | Prot: 52.01g | Carbs: 99.95g.
Breakfast: Макдоналдс Капучино (0,3 L), Банан, Сава Джем Брусника, Мёд, Гарнец Рисовая Мука, Дмитровский Молочный Завод Творог 1,8%, Смешанные Орехи, Вареное Яйцо. more...
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1628 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Gaining 0.8 kg a Week
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vlasovaanastasia's Weight History
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