Weigh In record (no journal entry) for 06 April 2019
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111.8 kg
Lost so far: 2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 28.90g | Prot: 261.10g | Carbs: 69.25g.
Breakfast: Saint Alby Blanc de Dinde Doré au Four, Flocons d'Avoine. Lunch: Filet de Poulet, Riz Basmati Cuit. Dinner: Saint Alby Blanc de Dinde Doré au Four, Saumon Cuit. Snacks/Other: Saumon Cuit, Thon. more...
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Losing 1.4 kg a Week
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