Suslichenkolesya's Journal, 06 Apr 19

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Weigh In record (no journal entry) for 06 April 2019

53 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:

708 kcal

Fat: 34.09g | Prot: 29.88g | Carbs: 70.65g. Breakfast: Сыр Маскарпоне, Греческий Йогурт, Банан, Хлопья из Пророщенной Гречихи Semix, Сухие Семена Чиа, Кофе, Братья Чебурашкины Молоко Безлактозное. more...

1486 kcal

Exercise: Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Suslichenkolesya's Weight History

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Suslichenkolesya's Journal, 06 Apr 19

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Suslichenkolesya's Weight History